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Before you jump to Meatballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing a few small changes.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be healthy for your skin as it is an excellent source of vitamin E. If you currently consume lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to meatballs recipe. To make meatballs you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Meatballs:
- Provide 1 lb hamburger
- Provide 1/2 cup seasoned bread crumbs
- Provide 1/4 cup milk
- Use 2 tbsp onion flake
- Take 1/2 tsp Worcestershire sauce
- Provide 1 egg
- You need 1 can tomato sauce
- Use 1 1/2 tsp oregano
- Take 1 1/2 tsp basil
- Use 1 1/2 tsp parsley
Instructions to make Meatballs:
- Mix all things except tomato sauce and herbs with hands. Don’t be a wuss and use a spoon 😅
- Shape into 2 inch balls
- Place meatballs in greased 9x13 inch pan.
- Cover balls with tomato sauce.
- Sprinkle herbs over sauce.
- Cook at 400 degrees for 40 - 45 minutes. Turn over all balls halfway through time. (Don’t crowd the meatballs!!)
Coat a large saute pan with olive oil and bring to a medium-high heat. Brown the meatballs on all sides. Place them on a cookie sheet and bake. Use ground turkey or chicken: For a lighter option, feel free to use ground turkey/chicken to make turkey meatballs or chicken meatballs. Whether served as part of an appetizer spread or atop a giant plate of spaghetti, these meatball recipes show you several yummy ways to prepare the meaty staple.
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