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Before you jump to Mabo Dofu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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We hope you got insight from reading it, now let’s go back to mabo dofu recipe. To cook mabo dofu you only need 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Mabo Dofu:
- Take Flour-Water Slurry
- You need 1/4 c flour
- Get 1/3 to 1/2 c of water
- Prepare Seasoning
- Use to taste (sea) salt
- Provide 1 tsp garlic powder
- Provide 1/4 c dashi (dried Japanese fish stock) or 1-2 tbsp of miso or 1-2 chicken bouillion [this is really to taste, since it's used to add the most savory flavour]
- Take 1 pinch turmeric powder (for color) OPTIONAL
- You need 1 pinch paprika (for color) OPTIONAL
- Provide 2 tbsp ground chili or 1 tbsp of fresh spicy pepper (I use habanero) OPTIONAL
- You need 2 tbsp soy sauce
- Use 1 tbsp sesame oil
- Provide Filling
- Use 4 baby bok choy, sliced or diced
- Prepare 1 1/2 stalks celery, sliced or diced
- You need 1-2 cloves garlic, minced
- Prepare 1 1/2 box soft tofu, cut into small cubes
- Use 1/2 lb ground beef or other (about beef/pork/turkey: be sure to "cut" into small pieces when cooking so you don't end up with meat clumped together)
Steps to make Mabo Dofu:
- In a small bowl mix the water and flour, gradually adding the flour. Be sure that it's not too thin or too thick. Set aside mixture for later. - - Note: It should feel like you've added a bit of water to some honey, still somewhat thick but moves a lot smoother.
- In a pan, add some oil and saute the meat until brown. Season lightly with salt. Add the veggies and cook till soft, then add the tofu last. - - Note: Garlic and spicy pepper should be cooked last among the vegetables to avoid burning.
- Add your seasonings, then the flour-water slurry and mix thoroughly immediately. If it seems like it's too thick, add some water to thin it out. When everything has thickened up nicely and sticks together more or less, it's done! Serve over rice.
- THIS IS NOT A STEP; if you feel that the ingredient list is way too long then just go with a basic mabo dofu recipe using just the ground meat, your choice of veggies and the dashi, soy sauce, sesame oil and salt. That's really all you need, everything else is just my preference, such as the habanero.
Mapo Doufu, or Mabo Tofu (マーボー豆腐) is a popular Chinese dish in Japan. Sweeter and less spicy than the Sichuan original Mabo Tofu. If you've reached this point your sauce should be prepared and at. Mabo Dofu (Bean Curd with Ground Beef and Chili Peppers). See more ideas about Tofu, Mapo tofu recipe, Tofu recipes.
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