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Sig's Puy lentil and Porcini mushroom burger.
Sig's Puy lentil and Porcini mushroom burger.

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Healthy foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains present in white bread.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to sig's puy lentil and porcini mushroom burger. recipe. You can have sig's puy lentil and porcini mushroom burger. using 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Sig's Puy lentil and Porcini mushroom burger.:
  1. Take 20 ml olive oil,plus extra for brushing
  2. Get 1 small onion,finely chopped
  3. You need 2 clove garlic,crushed
  4. Prepare 1 tsp ground cumin
  5. Prepare 1 tsp ground coriander
  6. Prepare 1/2 tsp ground turmeric
  7. Get 125 grams finely chopped porcini mushrooms( or other mushroom)
  8. Provide 1 medium cooked or canned carrot , finely diced
  9. Use 1/2 tbsp Very finely chopped green herb of choice like (parsley , coriander , basil, mint or so )
  10. Take 400 grams can of puy lentils,drained and rinsed
  11. Use 1 pinch salt and peppet to taste
  12. Provide 2 tbsp chopped fresh coriander
  13. Prepare 3 tbsp wholemeal flour,for forming burgers
  14. You need 1 cup cooked brown rice( optional)
  15. You need crust
  16. Get 1 egg,whisked
  17. Provide 1 fresh slice of bread, processed into breadcrumbs
  18. Use 5 tbsp plain flour
Steps to make Sig's Puy lentil and Porcini mushroom burger.:
  1. heat the oil and add onion and garlic heat over low heat and a leftover or cooked or canned medium carrot , until onions soft,about 4 minutes.Add the cumin,ground coriander and turmeric and cook for one minute.Add mushrooms stirring until soft and dry.Remove pan.
  2. tip the lentil into bowl and puree to your liking,stir in mushroom mix,add fresh coriander and season with salt and pepper.Mix well.With flourred hands, form into flat burger shapes,if mixture is to sticky mix with a little flour.Preheat grill.Brush the burgers with oil and grill them for about 8-10minutes turning once until golden brown,or you can cook them on bbq using a wire rack to make turning easy. Serve with natural greek yogurt or sour cream
  3. if you find the lentil / mushroom mix is to loose use blender,add a cup of boiled brown rice to make a more mashy mixture
  4. if you want to make a crust, roll shaped burger first in flour ,next into whisked egg and last into homemade breadcrumbs

The sweet, sharp and salty combination of the roasted feta and tomatoes with the balsamic vinegar dressing, goes perfectly with the warming earthiness of the puy lentils. Storage: Keep me in the fridge For Use By date, see front of pack. Freeze on day of purchase and use within one month. Pour the mushroom mixture into to a blender with the herbs, spices and lentils and blend until the mixture is the texture of a pâté. Mushroom lentil burgers - savoury, umami flavoured vegan veggie burgers made with mushrooms, puy lentils and walnuts.

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