Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Red Rice with Meatballs recipe here. We also have wide variety of recipes to try.
Before you jump to Red Rice with Meatballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.
You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can also be healthy for your skin as it is a superb source of vitamin E. Although you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red rice with meatballs recipe. You can have red rice with meatballs using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Red Rice with Meatballs:
- You need Rice
- Use 1 cup long grain rice
- Use 3-1/3 cup water to boil rice
- You need 2 tablespoons extra virgin olive oil
- Take 1 teaspoon salt for rice
- Take 3 tablespoons parsley flakes
- You need Meatballs and Sauce
- Prepare 24 ounces Italian style meatballs see my recipes
- Provide 1 quart pasta sauce I used Mids meat sauce
- Provide 1/4 cup water to rinse sauce jar
- Take 1/3 cup capers
- Provide 1-1/3 cup water
- Use 2 tablespoons sugar
- Provide 12 ounces frozen or fresh cauliflower
- Use 1 teaspoon granulated garlic powder
- Take To taste salt if needed
Instructions to make Red Rice with Meatballs:
- Heat the oil and fry the raw rice in it. Add the parsley when it turns white add 2 of the cups of rice. Stir and simmer 8 minutes.
- Chop the cauliflower and add the meatballs and cauliflower pieces. Add the 1/3 cup of water.
- Get the sauce ready. Add the capers and simmer 5 minutes. Now add the sauce. Put 1/3 cup water in jar with lid on it and shake it up to get everything out of jar.
- Stir in the rest of the ingredients it's most likely getting thick, so stir in the water 2/3 cup at the time. This will insure the rice doesn't stick and burn at bottom and the sauce isn't to thick or to thin. When it's simmered till craters form cover and remove from heat. Keep covered and undisturbed for 15-20 minutes. Serve I hope you enjoy!!!!
Asian-inspired meatballs, such as sweet and sour, Korean, honey garlic, and turkey meatballs also taste fantastic with rice. Mexican-inspired meatballs can work great over rice, too! Of course store-bought taste great, too - we definitely don't always make our own pasta! While that simmer, you'll saute some shallots, red chiles, garlic, and ginger. This is the base mixture that gives both the meatballs and sauce classic Thai flavor.
If you find this Red Rice with Meatballs recipe helpful please share it to your good friends or family, thank you and good luck.
