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Before you jump to French Chicken Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing several modest changes.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to french chicken casserole recipe. To cook french chicken casserole you only need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare French Chicken Casserole:
- You need 2 Tbsp Butter
- Get 1 Kg chicken thighs
- Use 200 g Bacon Lardons
- Get 1 Onion, Chopped
- Use 2 Leeks, Chopped
- You need 250 g Button Mushrooms
- Prepare 200 ml White wine
- Take 150 ml Chicken stock
- Use 6 Tbsp Creme Fraiche
- Provide 2 Tbsp Dijon Mustard
- You need 2 Tbs Corn flower mixed with 2 Tbsp
- You need 2 Tbs fresh Tarragon Leaves
Instructions to make French Chicken Casserole:
- Pre heat oven to 160c.
- In a pre heated pan add half the butter and brown the chicken for a couple minutes each side. Remove the chicken add this to a casserole dish but leave the sauce for cooking the onions etc in.
- Add the remaining butter to the pan and fry the bacon until crispy. Remove and add to the casserole dish. Saving the remaining sauce to cook with.
- Sauté the Onions in the remaining sauce till golden then add the leeks, mushrooms, White wine and Chicken stock and simmer for a couple minutes whilest stirring. Add this to the casserole dish.
- Cover the dish with tinfoil and place in the oven for 40 minutes.
- After 40 Minutes remove the dish from the oven. Stir in the Creme Fraiche, Dijon mustard and Corn flower. Return to the oven for 15 minutes uncovered.
- Garnish with Tarragon and serve with creamy mash, Rice or fresh Garlic bread👌
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