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Before you jump to Mongolian Beef Meatballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than before and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making a few minor changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to mongolian beef meatballs recipe. To make mongolian beef meatballs you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Mongolian Beef Meatballs:
- Take 1 package frozen meat balls
- Take Sauce:
- Provide 1/2 cup soy sauce
- Provide 1/2 cup water
- Get 1/2 cup brown sugar
- Use 1 tbs garlic, minced I used powdered
- Prepare 1/2 tsp ginger, grated
- Provide 1/8 tsp red pepper flakes
- Use Tbs oil
- You need 1 tbs cornstarch I used flour
Steps to make Mongolian Beef Meatballs:
- Warm meatballs through, in the microwave or on the stove. I quartered mine and browned then in oil
- Meanwhile, mix sauce.
- When meatballs are browned add sauce and bring to a boil. Simmer on low til it reduces to desired thickness.
- Serve over rice with vegetables. I've been adding lentils to a lot of dishes for the added protein and to make dishes go further
My husband is a steak lover so he often times will get Mongolian beef, and then I'll often times steal several bites/half of the entire container. Combine the ground beef with the seasonings and mix well. Roll the meatballs into small cocktail meatballs and place on the baking sheet. Mongolian Beef Meatballs: The best ever Mongolian beef meatballs, these are saucy, sticky, sweet, and delicious, and can be the perfect dinner or appetizer. You get all the amazing flavor of mongolian beef, with no cutting up the meat.
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