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Before you jump to Egg rolls recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Ingesting healthy foods tends to make all the difference in the way we feel. When we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, when it comes to eating between goodies. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
Probably the most popular treats is yogurt. Occasionally people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt would make a fantastic snack, nonetheless. It is a protein-rich resource of nutritious vitamins and minerals. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to produce it. Yogurt combines beautifully with nuts and seeds. This minimizes your sugar consumption without reducing the taste of your snack.
A large selection of easy health snacks is easily available. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to egg rolls recipe. To make egg rolls you need 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Egg rolls:
- Take 1 lb Jimmy dean maple sausage (regular is fine too)
- Get 1 head small cabbage
- Prepare 1 segment bean thread (4 come in a package)
- Provide 1 large carrot (found in bulk area)
- You need 1 package fresh bean sprouts
- You need 1 packages egg roll wraps
- Provide soy sauce
- Prepare vegetable oil (for frying)
- Use sweet and sour sauce (optional)
Instructions to make Egg rolls:
- Dice the carrot up or shred it, and cut the cabbage up well. You could also just use a bag of coleslaw mix, but I like to cut my own up.
- Add the sausage to a large skillet or large pot (I prefer a skillet). Get it frying being sure to break the meat up well with you cooking utensil, you don't want big lumps.
- When the meat is almost cooked through, and the cabbage, carrot and bean sprouts and some soy sauce and let cook down until veggies are tender but not mushy.
- Put sausage mix in a colander to drain out any excess liquid.
- While that is draining and cooling boil some water in a sauce pan, add the bean thread and remove from heat. Check them in a couple minutes, they should be done.
- Drain the bean thread as well and let cool until you can handle it. Cut bean thread up and add to sausage mixture and mix well.
- Place oil in a skillet or deep fryer over medium high heat. Be sure not to get it to hot or cool.
- While the oil is coming to temp, place some meat mixture in an egg roll wrapper and wrap it up. There will be a diagram showing you how to do that on the package.
- By the time your done rolling the egg rolls your oil will be ready. Fry until golden on each side. Place some paper towel in a large bowl. Place the egg rolls around the bowl standing up so any excess oil can drain.
- Let cook just a few minutes serve with sweet and sour sauce and your favorite main dish and enjoy!
They are bursting with juicy pork, cabbage These egg rolls also freezer beautifully for fabulous instant lunches or snacks or whenever you need. Egg rolls are a quintessential Chinese takeout appetizer. Baking egg rolls definitely creates a different texture than frying, but I still liked them A LOT. I also experimented with freezing the egg rolls uncooked. After freezing I put them straight into a hot oven.
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