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Probably the most popular treats is yogurt. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. Low fat yogurt makes a amazing snack, nonetheless. Along with calcium, it is a good source of protein and vitamin B. Yogurt is easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to thai style rice salad / kao kruk krapi recipe. To cook thai style rice salad / kao kruk krapi you only need 28 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Thai Style Rice Salad / Kao Kruk Krapi:
- Provide 4 cup cold cooked rice or left over rice
- Provide 1 1/2 tbsp good quality shrimp paste
- You need 4 clove garlic
- Take 1 tbsp sugar
- Prepare 1 tsp black pepper
- Get 2 tbsp oil to fry rice
- Provide side dish1 omelet
- You need 4 eggs
- Use 1/3 tsp each salt and pepper totaste
- Provide side dish2
- Prepare 1/2 cup dry shrimps,large size
- Get side dish3
- Get 4 chinese saussage
- Get side dish4 sweetens pork
- Get 400 grams pork or pork belly,sliced
- Provide 2 tbsp palm sugar
- Get 1 tsp sugar
- You need 1 1/2 tbsp soy sauce
- You need 1 1/2 tbsp oyster sauce
- Use 1 salt and pepper to taste
- Take side dish5 seasoningand vegetables
- Get 3 lime,cut 6 each use to squeez to rice before eat
- Use 3 cucumber,slice
- Get 1 green mango ,sour taste needed
- Use 100 grams hot chili,chopped optional
- Provide 5 salted eggs / quartered
- Prepare 5 yard long beans,sliced
- Provide 1 coriander or dills to garnish
Instructions to make Thai Style Rice Salad / Kao Kruk Krapi:
- Prepare side dish ingredients,sliced chinese saussage,fry on low heat until crispy and turn reddish ,set aside..option.. you can bake it
- Prepare eggs,crack,beat,seasoning,fry on medium until cook,let it cool ,slice to thing threads,set aside
- Prepare sweetens pork,dissolve palm sugar,mix sugar,add water,simmer until shinny,add pork,lets it glazed pork,let cool ,set aside
- Cut,chop,slice side vegetables
- Cook rice,crush garlic and dry shrimps ,fry until almost golden,add shrimp paste ,stir until it turn reddish,dont let burn,add rice,seasoning,stir to mix evenly ,heat off
- To serve: set fried rice on serving plate,surround with all side dish,before eat squeeze lime juice ,this menu is quite a lot work to do ,so not every restaurant have it ,dont be afraid of shrimp paste smell,because when you do it right way its smell so good and great taste too :)
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