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Before you jump to Taco Bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. Although you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to taco bowl recipe. You can have taco bowl using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Taco Bowl:
- Prepare 1 package ground meat (e.g. beef, turkey, chicken)
- Take 1 package ground beef taco skillet sauce (Frontera)
- Use 1 can refried beans
- Use 1 cup queso fresco
- You need 1 cup Mexican Style Cheese
- Use 1/2 white onion
- You need 1 bunch scallion
- Use 1/2 bunch cilantro
- Take 2 tomatoes
- Get 2 cups lettuce
- Prepare 2 avocados
- Provide 3 tostada taco bowls (Rio Rancho)
- Provide 1 sour cream
Steps to make Taco Bowl:
- In the skillet pan sear/saute ground meet. After the meat is cooked through add taco sauce. Continue to simmering for 10-15 minutes (add tiny bit water if needed). At the same time warm up the refried beans.
- Chop or crumb (queso fresco) all the other ingredients to your own preference.
- At the end warm up tostada taco bowls in the oven and serve.
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