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Before you jump to Korean Sweet and Spicy Hot Daktoritang recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to korean sweet and spicy hot daktoritang recipe. You can cook korean sweet and spicy hot daktoritang using 18 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Korean Sweet and Spicy Hot Daktoritang:
- Get 200 to 300 grams Chicken thighs (boneless)
- Prepare 2 to 3 peices Chicken thighs (with bones)
- Prepare 3 Potatoes
- Get 1 Onion
- Prepare 1 Carrot
- Provide 2 to 3 Boiled eggs
- Prepare For the sauce
- Take 1 tbsp Red chilli powder
- Provide 1 tbsp Gochujang
- Use 2 tbsp Sugar
- Get 1 tbsp Sesame oil
- Prepare 1 tbsp Mirin
- Use 1 tbsp Grated garlic
- Provide 1 tbsp Grated ginger
- Get 1 tbsp Ground sesame (white)
- Use 200 ml Water
- You need Other:
- Use 1 optional Mushrooms/ dangmyeon/ etc
Instructions to make Korean Sweet and Spicy Hot Daktoritang:
- Cut the chicken into bite sizes. Put them into a pan with cold water and bring to the boil to cook the chicken (keep the stock after cooking the chicken).
- Meanwhile cut the vegetables into bite sizes. Cut the potatoes into quarters and cut the carrot and onion roughly.
- Combine the sauce ingredients and stir well. If you don't like too much spicy hotness use a generous amount of sugar.
- Fry the vegetables quickly. After the onion has wilted…
- Add ① chicken and ③ sauce mixture. Continue to fry.
- Fry and stir until the sauce is evenly distributed.
- Add ① chicken stock. Add dangmyeon, boiled eggs and mushrooms at this point if you want to.
- When the potatoes are tender it is done! Add more sugar if it is too hot.
- Simmer longer and the flavor will be more rounded!
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