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Before you jump to Easy Kiritanpo (Traditional Rice Dumplings from Akita Prefecture) Kiritanpo Hot Pot recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Enjoying healthy foods tends to make all the difference in the way we feel. When we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be difficult when it is snack time. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
One of the most popular snacks is natural yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the very best things you are able to reach for. It is made up of tons of calcium, protein, and B vitamins. Yogurt is often eaten to help manage the digestive system because it is so easily digestible by the majority of people. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to easy kiritanpo (traditional rice dumplings from akita prefecture) kiritanpo hot pot recipe. To cook easy kiritanpo (traditional rice dumplings from akita prefecture) kiritanpo hot pot you only need 19 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Easy Kiritanpo (Traditional Rice Dumplings from Akita Prefecture) Kiritanpo Hot Pot:
- Provide Chicken soup stock base
- Get 1 Chicken carcass
- Prepare 1 green part Green onion or scallion
- You need 1 skin, etc as much (to taste) Ginger
- You need 1 packet or (Store-bought chicken soup stock)
- Provide Kiritanpo
- Use 500 grams Rice
- Take Ingredients for hot pot
- Get 2 portions Chicken thigh
- Provide 1 large Burdock root
- You need 1 pack Maitake mushrooms
- Prepare 1 as much (to taste) Chinese cabbage
- Get 1 bunch Japanese parsley
- Take 1 packet Shirataki noodles
- Prepare 1 as much (to taste) Green onion or scallion
- You need 1 tsp Salt
- Use 100 ml Sake
- Use 2 to 3 tablespoons Soy sauce
- Use 1 tbsp Mirin
Steps to make Easy Kiritanpo (Traditional Rice Dumplings from Akita Prefecture) Kiritanpo Hot Pot:
- Add a pinch of salt to the cooked rice and mash with a rolling pin or a pestle until it turns to a dough with some bits. It won't fall apart easily if you mash it well.
- Moisten your hands. Spread the rice dough in a rectangle and form around disposable chopsticks, pressing and stretching the dough.
- You can make about 4 sticks of kiritanpo. Wrap the chopsticks with aluminum foil as they burn when you grill them.
- Put a chicken carcass, green part of Japanese leek and ginger in a pressure pan and add enough water to cover. Cook for 30 minutes and leave it to cool down to bring down the pressure.
- Place a sieve over a clay pot and strain through it. I made this soup stock today, but you can use a store-bought soup stock for kiritanpo instead.
- Shave the burdock root into thick shavings. Cut the other ingredients to your liking.
- Grill the kiritanpo until golden brown using a oven, etc.
- Now you are ready to make kiritanpo hot pot!!
- Add some water to the soup stock to make up about 1000 ml soup stock base and add the seasonings. Add the burdock root first as it takes longer to cook and simmer for a little. Then add the other ingredients except Japanese parsley.
- Add the Japanese parsley at the end. Add enough kiritanpo to eat at one sitting and it's ready to eat when it is warmed through.
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