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Before you jump to Cajun Dirty Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cajun dirty rice recipe. To cook cajun dirty rice you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Cajun Dirty Rice:
- Use 4 cup cooked rice
- Use 3 slice bacon
- Get 1 lb ground beef
- Prepare 2 -12 oz pkgs Zumo boudain, cases removed and crumbled or 1 lb. ground pork or 1 lb. chicken livers/gizzards, chopped
- Take 3 ribs celery, diced
- Provide 1/2 green bell pepper, diced
- Prepare 1/2 sweet onion or regular yellow onion, diced
- Get 2 jalapeños, deseeded (unless you like the heat) and diced
- Get 4 green onions, chopped
- Prepare 3 garlic cloves, minced
- You need 1 tsp black pepper
- You need 1 1/2 tsp cajun seasoning (I use Slap Ya Mama cajun seasoning..yes, thats really a seasoning lol yum!)
Steps to make Cajun Dirty Rice:
- In a large dutch oven or pot cook bacon until crispy. Remove and drain on paper towels. Set aside.
- In the bacon grease saute the onion, bell pepper, celery and jalapeño. Cook for 5 minutes until softened. Add garlic and saute for another 3 minutes.
- Add the ground beef and crumbled boudain. Cook until browned and cook through. DO NOT drain the grease.
- To the beef mixture add rice, black pepper, cajun seasoning, bacon and green onions. Mix well and test for your liking of seasonings to taste. Serve with a side of veggies or eat alone with your favorite hot sauce.
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