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Complete Salad Curtido…
Complete Salad Curtido…

Before you jump to Complete Salad Curtido… recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making a few modest changes can positively impact everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious option that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to complete salad curtido… recipe. To cook complete salad curtido… you only need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Complete Salad Curtido…:
  1. Use 2 red onions ; thinly sliced
  2. Get 2 tomatoes ; thinly sliced
  3. Get 1 large cucumber ; thinly sliced
  4. Prepare 1 capsicum ; thinly sliced
  5. You need 1 small bunch of lettuce ; thinly sliced
  6. You need 2 tbsp coriander or cilantro ; chopped
  7. Prepare 1 tsp salt
  8. Provide 1 tbsp olive oil
Steps to make Complete Salad Curtido…:
  1. Cut up all of the veggies into thin slices.
  2. In a separate bowl, add in the onions with salt. Cover and keep aside for 10 minutes.
  3. When done, add in the other veggies to your taste.
  4. Add in the oil and toss everything to ensure that it is well coated.
  5. Serve with any dish !

Combine the remaining ingredients in a separate bowl and whisk well to mix. Pour the dressing over the cabbage mixture and stir. Taste and add additional salt, if needed. Curtido variations can also include thinly sliced carrots, bell peppers, cucumbers, radishes, etc. To turn this curtido into a complete salad, serve over chopped lettuce or salad greens and add avocado slices.

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