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Before you jump to Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana nut bread recipe. To cook banana nut bread you need 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Banana Nut Bread:
- Prepare 5 tbsp butter
- Provide 1/2 cup sugar or sugar substitute
- Get 1/2 cup light brown sugar
- Provide 1 egg
- Take 3 tsp egg replacement powder
- Provide 4 tbsp water
- Use 1 tsp vanilla extract
- Use 1 1/2 cup mashed, very ripe bananas
- Provide 1 3/4 cup Rice flour (or flour of your choice)
- Take 1/2 tsp xanthum gum (if using regular all purpose flour don't need this ingredient)
- Get 1 tsp baking soda
- Take 1/2 tsp salt
- Get 1/4 tsp baking powder
- Use 1/2 cup heavy cream
- Get 1/3 cup chopped walnuts
Steps to make Banana Nut Bread:
- Preheat oven to 350°F. Spray bottom only of 9x5x3 loaf pan with nonstick cooking spray.
- Beat butter in large bowl with an electric mixer set @ medium speed until light & fluffy. Add sugars. Beat well. Add egg. Mix well.
- In small bowl, mix egg replacement & water together well. (Could replace these 2 ingredients with 2 egg whites.) Add to other mixture. Then add vanilla. Mix well.
- Add mashed banana, & beat on high speak 30 seconds.
- Combine flour, xanthum gum, baking soda, salt, & baking powder in medium bowl. Add flour mixture alternately with cream, ending with flour mixture. Add walnuts to batter, mix well.
- Pour batter evenly into prepared loaf pan. Bake 1hr 15 minutes, or until browned & toothpick inserted in center comes out clean.
- Cool bread in pan on wire rack 10 minutes. Remove bread from pan; cool completely on wire rack.
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