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Before you jump to Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out several simple changes.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. While you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to meatballs recipe. You can have meatballs using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Meatballs:
- Get 2 lb ground beef
- Take 1 egg, slightly beaten
- Provide 1/2 tbsp onion powder
- Use 1 1/2 tsp salt
- Take 1/4 tsp pepper
- Use 1/4 cup soy milk or regular milk
- You need 1 1/4 cup Bread crumbs
- Use 2 tbsp vegetable oil
- Provide 1 tbsp gluten-free flour (or reg flour if you prefer)
- You need 3/4 cup chili sauce
- Take 1/2 cup water
- Use 1 1/2 tsp light brown sugar
- Get 1/2 tsp dry mustard
Steps to make Meatballs:
- Combine beef, egg, onion powder, salt, pepper,milk, & bread crumbs. Mix well. Shape into 2-inch balls.
- Brown in oil in skillet. Remove to a bowl or a plate.
- Stir flour into remaining fat in skillet. Heat just until bubbly. Stir in chili sauce, water, brown sugar, & mustard. Cook stirring constantly until sauce thickens and bubbles.
- Add meatballs back to pan. Cover. Simmer 20 minutes. Uncover & serve. Can put on sub rolls & have meatball subs if you prefer, but they are good by themselves also.
Use ground turkey or chicken: For a lighter option, feel free to use ground turkey/chicken to make turkey meatballs or chicken meatballs. Whether served as part of an appetizer spread or atop a giant plate of spaghetti, these meatball recipes show you several yummy ways to prepare the meaty staple. A good meatball should be packed with flavor and tender throughout. Although the process can be a labor of love, making them from scratch is really easy. Here's how to make perfect meatballs every.
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