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Before you jump to Cyntillia's Spicy Breakfast Papas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a couple of simple changes.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to cyntillia's spicy breakfast papas recipe. To make cyntillia's spicy breakfast papas you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Cyntillia's Spicy Breakfast Papas:
- Take 1 1/2 tbsp salt
- Get 2 dash red crushed pepper
- Get 1 tbsp black pepper
- Take 3 tbsp evoo
- You need 1/2 small onion
- Get 4 small potatos
- You need 1 lb Jimmy Dean Hot Sausage
Steps to make Cyntillia's Spicy Breakfast Papas:
- put a skillet on medium an brown the sauage.
- Be productive dice the potatos an onion an put aside.
- well cooking brake the sausage till its small. Add salt,red pepper,black pepper,onion an evoo to the sausage an cook for 5 mins.
- Do Not Drain.
- Add the potatos. Mix it till its all combined.cook covered over medium heat for 20 mins.steering every 5 to 10 mins.
- when potatos are soft they are finished.
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