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Before you jump to Meatballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly linked to poor eating habits. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can also be good for your skin as it is a superb source of vitamin E. Even though you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meatballs recipe. To make meatballs you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Meatballs:
- Provide 2 cup ground beef
- Get 1 eggs
- Provide 1/2 cup oats or breadcrumbs
- Prepare 1 tsp salt
- Take 1/2 tsp onion powder
- Take 1/2 tsp garlic powder
- Use 2 tbsp ketchup
- Prepare dash pepper
- Use dash chili powder
- Take 1 tbsp worcestershire sauce
Steps to make Meatballs:
- Mix all ingredients together in a bowl.
- Form into balls.
- Fry in a little oil, turning until brown and crispy on the outside.
- Serve over spaghetti.
Coat a large saute pan with olive oil and bring to a medium-high heat. Brown the meatballs on all sides. Place them on a cookie sheet and bake. Use ground turkey or chicken: For a lighter option, feel free to use ground turkey/chicken to make turkey meatballs or chicken meatballs. Whether served as part of an appetizer spread or atop a giant plate of spaghetti, these meatball recipes show you several yummy ways to prepare the meaty staple.
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