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Before you jump to Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically think that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meatballs recipe. To make meatballs you need 11 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Meatballs:
- Get 1 lb extra lean ground beef
- Provide 1/2 tsp sea salt
- Provide 1 small onion
- Take 1/2 tsp garlic salt
- You need 1 1/2 tsp Italian seasoning
- Provide 3/4 tsp dried oregano
- Use 3/4 tsp crushed red pepper flakes
- Provide 1 1/2 tbsp Worcestershire sauce
- Use 1/3 cup skim milk
- Get 1/4 cup grated Parmesan cheese
- Use 1/2 cup seasoned bread crumbs
Instructions to make Meatballs:
- Preheat an oven to 400°F (200 degrees C). - - Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce; mix well. Add the milk, Parmesan cheese, and bread crumbs. Mix until evenly blended, then form into 1 1/2-inch meatballs, and place onto a baking sheet. - - Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.
Then turn to opposite side and cook opposite side until golden brown. Transfer to paper towels to drain. A good meatball should be packed with flavor and tender throughout. Although the process can be a labor of love, making them from scratch is really easy. Here's how to make perfect meatballs every.
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