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Veg coin paratha πŸ˜‹
Veg coin paratha πŸ˜‹

Before you jump to Veg coin paratha πŸ˜‹ recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

We are very mindful that having healthy meals can help us feel better within our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for treats between meals. Shopping for snack foods can be a challenge because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Yogurt can be a snack a lot of people take for granted. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Try putting in some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a delicious snack.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to veg coin paratha πŸ˜‹ recipe. You can have veg coin paratha πŸ˜‹ using 24 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Veg coin paratha πŸ˜‹:
  1. Prepare For dip :
  2. Take 1 cup yogurt
  3. You need 1 tbs carrot crushed
  4. Prepare 1 tbs onion chopped
  5. Prepare to taste Salt
  6. Get 1 pinch zeera
  7. Get to taste Black pepper
  8. You need 1-2 tbs cucumber chopped
  9. Use For pratha:
  10. Prepare 1 1/2 cup wheat flour
  11. Get 1 potato boiled and mashed
  12. Prepare 1 small onion chopped
  13. Take 1 small grated carrot
  14. You need 1 small finely chopped capsicum
  15. Provide 1/4 cup corns
  16. Take 2-3 tbs fresh coriander
  17. Get 1 Green chilli chopped
  18. Provide 1/2 tsp carom seeds
  19. You need 1/2 tsp cumin seeds
  20. Get to taste Salt
  21. Take 1 tsp g.g paste
  22. Use 1 tbs oil
  23. Provide Water as required
  24. Provide 2 tbs oil
Instructions to make Veg coin paratha πŸ˜‹:
  1. In a bowl add yogurt….Now add all dip ingredients and mix it well… dip is ready…
  2. In a bowl add mashed potatoes… now add g.g paste all vegetables and corns… Add all spices and flour…. now mixed it well until flour and vegetables juice mixed.. now add some water and knead hard and smooth dough…. now coat with oil and cover and rest for 10 minutes….After 10 minutes knead it once again…
  3. Now take half of dough roll and even corners… coat with dry flour and roll it to thick circle… cut it in small circles with the help of any lid or round shape thing…
  4. Now add 2 tbs oil on hot pan.. Now cook prathas from both sides until they are crisp…. now fry all prathas….
  5. Veg coin prathas are ready…. serve with dip….

Veg Lollipop can be served at any time. Paratha recipes are more popular in North India. The real paratha are fried in good amount of ghee or oil. But in this modern lifestyle and many health conscious people do not prefer that much amount of fat. But of course you can use less amount of ghee/oil and make delicious parathas.

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