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Before you jump to Protein Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
One way to address this to begin seeing some results is to understand that you do not need to alter everything right away or that you need to altogether do away with certain foods from your diet. Even more crucial than wholly modifying your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
Evidently, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to protein banana bread recipe. To cook protein banana bread you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Protein Banana Bread:
- Prepare 1 Banana
- Provide 1/2 cup Low fat Greek yogurt
- You need 2 Egg whites
- You need 1 1/2 tbsp Honey
- Provide 2 tbsp Protein powder ( vanilla or banana)
- Use 1/2 tsp Baking powder
- Provide 1/2 tsp Baking soda
- You need 1 cup Rolled oats
- Take 1/4 cup Blueberries
Steps to make Protein Banana Bread:
- Mash banana and mix in yogurt and honey. Separate egg whites and mix in. Add baking powder, baking soda and protein powder and mix until smooth. Stir in rolled oats and blueberries.
- Bake at 180C for 25 minutes
- Nutrion per serve: 126 calories, 15.6g fat, 21.2g protein, 105g carbs
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