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Before you jump to Slow Cooker Meatballs + pasta sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely pick out lots of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy option that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to slow cooker meatballs + pasta sauce recipe. You can have slow cooker meatballs + pasta sauce using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Slow Cooker Meatballs + pasta sauce:
- Get 1 1/2 lb ground meat (beef, turkey, chicken, or pork - or you can mix beef+pork for extra flavor)
- Provide 1/4 cup chopped parsley
- Prepare 3 teaspoon minced garlic
- Get 1 cup minced onions
- Prepare 2 (28 oz) jar of crushed tomatoes
- Provide Adobo
- Use Parmesan cheese
Steps to make Slow Cooker Meatballs + pasta sauce:
- Add 1/2 cup minced onions, parsley and 1 teaspoon of chopped garlic to the meat and mix throughly
- Make 1-2” balls with the meat and place them in slow cooker pan, add adobo to taste, and cover them with the chopped tomatoes or tomato sauce (On the side I sautee the remaining onion and garlic and then I add it on too of the sauce to give it more of a traditional Italian flavor and depth)
- Set your crock pot to slow - 8hrs
- Go leave your best life for 8 hrs. Then come back and make some pasta, add the sauce and some parmesan cheese sprinkled on top. Optional: accompany with something mildly bitter like baked broccoli or a salad to balance the flavor profile of the meal!)
In slow cooker crock, whisk together the sauce ingredients (spaghetti sauce through water). Form meat mixture into golf ball-sized meatballs and drop them into the sauce (some will stick out of the sauce; that's okay). Before serving, stir gently so all meatballs are coated with sauce. Make sure meatballs are covered with sauce. Just before serving, cook spaghetti according to package directions. (This can be done ahead of time, noodles drained and tossed w/ olive oil, and refrigerated.
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