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Before you jump to Millers meatballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. Even though you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to millers meatballs recipe. You can cook millers meatballs using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Millers meatballs:
- Take 2/3 medium onion finely chopped
- Prepare 1/2 cup parsley[I used freeze dried]
- Take 1/3 cup panko bread crumbs
- Use 2/3 cup grated parmigiana-regiano
- You need 1 tsp. garlic powder
- Use 1 pinch red pepper[optional]
- Take to taste salt and pepper
- Get 2 tbs. marinara sauce [ I used homemade. from my moms marinara sauce]
- Get 1 large egg
- Provide 1 lbs. ground beef
Instructions to make Millers meatballs:
- Preheat oven to 400 F. use bottom 1/3 of oven to cook meatballs
- Add all ingredients excepts ground beef. and stir with a spoon
- Add ground beef, mix with hands,, until blended well and smells really good.
- Shape in to meatballs[ I use my 1/4 cup measure and then round them out with my hands to make round.]
- Add thin layer of marinara sauce to bottom of glass baking dish add meatballs making sure not to touch. [I had to use to dishes]
- Cover with tin foil. bake at 400F for 45 mins. uncover and bake another 5 mins.
- I add my cook meatballs to a potato roll. Meatball sandwich
Our BBQ and seafood cocktail sauces and cajun seasonings will give your meals the unique flavor enjoyed in South Louisiana for generations. Miller opened the original American Inn Restaurant in Ville Platte, Louisiana. Combine beef, veal, and pork in a large bowl. Add garlic, eggs, cheese, parsley, salt and pepper. Frozen meatballs and a jar of sweet-and-sour sauce make this microwave meal a last-minute lifesaver when racing against the clock.
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