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Before you jump to Matcha Swiss Roll with Azuki Cream recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
We are all aware that having healthy foods can help us feel better within our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for goodies can be a difficult task because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?
Certain foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Whole grains are usually better than highly processed grains included in white bread.
A large assortment of quick health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to matcha swiss roll with azuki cream recipe. You can cook matcha swiss roll with azuki cream using 11 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Matcha Swiss Roll with Azuki Cream:
- You need Cake
- Use 4 egg whites
- Provide 4 egg yolks
- Prepare 80 grams caster sugar
- Prepare 30 grams oil
- Prepare 40 grams cake flour
- Provide 1 tbsp matcha (green tea) powder
- Use Azuki (Red Bean) Filling
- You need 100 grams red beans
- Prepare 1/2 cup caster sugar
- Prepare 100 ml whipping cream
Instructions to make Matcha Swiss Roll with Azuki Cream:
- Wash and soak your red beans overnight. On the next day, cook your red beans in a large pot of water until soft. Mash them with a fork until they resemble a paste then stir in sugar. Cook over medium heat to dissolve the sugar while stirring continuously. When done, set aside.
- Preheat oven to 170degreesC. Line your baking tray with parchment paper.
- Using a stand mixer with a balloon whisk attached, whisk egg whites until soft peaks form. Add in 40g of sugar gradually then whisk until stiff peaks form. (Do this concurrently with steps 3 and 4)
- In another bowl, beat the egg yolks and remaining 40g of sugar until pale and creamy. Stir in oil.
- Combine cake flour and matcha powder. Sift the mixture 2-3 times before adding it to the egg yolks mixture. Mix well.
- Carefully fold in the egg whites, 1/3 at a time, into the egg yolks mixture. Bang the bowl 2-3 times against the worktop to remove big air bubbles.
- Slowly pour batter onto ur baking tray and spread it evenly. Bang the tray against the worktop 1 more time.
- Bake for 15mins. While baking, beat whipping cream until stiff. Stir in the red bean paste until well-incorporated. Chill in the fridge for later use.
- When cake is done, remove and let cool. Place another parchment paper on top of the cake and flip it over. Peel off the parchment paper sticking to the cake then flip it over again.
- Spread your red bean cream, avoid putting too much at the sides and top 1/4 of the cake because the cream will be pushed out eventually.
- Starting rolling the cake from the bottom, tightening the roll as much as u can along the way. When done, wrap with the parchment paper and a clingfilm. Twist the sides to secure then chill in the fridge overnight to allow the cake to set.
- When ready to serve, slice them into thickness of about 2cm and dust with icing sugar (optional).
As a massive matcha fan… I can only imagine how delicious this must have tasted! Baking matcha sheet cake is different from vanilla and chocolate sheet cake. When I bake matcha sheet cake, I block the oven's bottom heat I like to fill my matcha roll with matcha whipped cream and red beans. You can, of course, make sweetened red beans from scratch. Swiss Roll is also known as Jelly Roll, which refers to a sponge cake with whipped cream being roll up to create the swirling pattern from the center.
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