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Before you jump to Chorizo T.O.R recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely pick out many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chorizo t.o.r recipe. To make chorizo t.o.r you need 7 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Chorizo T.O.R:
- You need 3/4 cup Brown Rice, cooked
- Provide 2/3 cup onion, chopped
- You need 1/2 cup tomato, chopped
- Get 3/4 cup beef chorizo
- Get 2 eggs
- Provide 3 tbsp lemon pepper
- Use 3 small sprigs of cilantro
Instructions to make Chorizo T.O.R:
- In medium saucepan place chorizo on medium heat
- Cook for 5 minutes
- Add diced onion
- Cook for additional 2 minutes
- Add tomato and rice
- Cook an additional 4 minutes
- Add egg
- Cook an additional 5 minutes
- Turn off flame
- Add lemon pepper
- Place chorizo on plate and garnish with sprigs of cilantro
- Enjoy!
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