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Before you jump to Banana Nut Bread (or Muffins) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, however, just making some small changes can positively affect daily eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One healthy substitute that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to banana nut bread (or muffins) recipe. To cook banana nut bread (or muffins) you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Banana Nut Bread (or Muffins):
- Take 1/2 cup (1 stick) unsalted butter, at room temperature
- Prepare 3/4 cup brown sugar
- Get 1/3 cup plain Greek yogurt (or sour cream) at room temperature
- Prepare 1 tsp. vanilla extract
- Use 2 large eggs, at room temperature
- Get 4 large spotty bananas, mashed
- Get 1 cup all purpose flour
- Use 1 cup whole wheat flour
- Provide 1 tsp. baking soda
- Get 1 tsp. ground cinnamon
- Take 1/4 tsp. salt
- Use 3/4 cup walnuts or pecans, chopped coarsely (or chocolate chips)
Steps to make Banana Nut Bread (or Muffins):
- Preheat oven to 350°F and grease a 9x5x3 loaf pan (or grease muffin tins or grease 4 mini loaf pans). If making a loaf, then also line the loaf pan with a slip of parchment paper, leaving an overhang on the sides to easily lift out the finished loaf.
- Cream together butter and sugar until well blended, about 2 minutes. Mix in the vanilla and yogurt. Mix the eggs in one at a time, beating well after each one. Lastly, beat in the banana. Once everything is incorporated, set this aside.
- In a separate bowl, whisk together both cups of flour, baking soda, salt and cinnamon together. Then add to wet mixture. Mix together until just combined. Fold in the walnuts (or chocolate chips).
- Bread directions: Pour mixture into loaf pan. Bake 50-60 minutes or until toothpick comes out of center clean. Cool in pan on a cooling rack until completely cooled. Then remove the loaf from the pan and slice using a sharp, serrated knife.
- Muffin directions: Pour batter into muffin tins about 2/3 of the way full and bake for 18-20 minutes or until a toothpick inserted comes out clean. Allow to cool in muffin tin for about 10 minutes, then remove and allow muffins to cool completely on cooling rack.
- Mini Loaves (pictured at top): Pour batter into greased mini loaf pans and bake for 33-38 minutes, or until a toothpick inserted into the centers come out clean. Place the loaf pans onto a wire rack to cool completely.
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