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Before you jump to Akki roti (rice flat bread) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making a few modest changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to akki roti (rice flat bread) recipe. To make akki roti (rice flat bread) you only need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Akki roti (rice flat bread):
- You need 1 cup rice flour
- Prepare 1 finely chopped onion
- Take 1 grated carrot
- Prepare 1 tbsp finely chopped coriander
- Get 1 tbsp chilli -ginger paste
- Take 1 tsp cumin seeds
- You need to taste Salt
- Get Oil for roasting
Steps to make Akki roti (rice flat bread):
- In a large bowl, mix all the ingredients and mix well with hand.
- Add water & knead soft dough.
- Now spread plastic sheet, wet it with little water, take small ball from prepared dough & start tapping with hand. If you are not comfortable with tapping,roll it between two plastic sheets.
- Make holes in centre so oil can spread easily. Now carefully put this roti on preheated & greased skillet.
- Pour some oil in holes & outer edges too.
- Cook from both sides. Serve hot.
This akki rotti is prepared Dust the flour and roll the flat balls into thin rotis. Please note you have to be gentle while making this roti. Heat the tava or pan and. Akki roti recipe - rice flour roti made in karnataka style, accompanied with any simple chutney tastes delicious. Rice roti can be made thin or thick to suit your taste.
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