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Before you jump to Navy Bean & Bacon Soup recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
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Have a shot at eating almonds unless you are afflicted by nut allergies. As an all-in-one energy booster, almonds provide many health benefits. Several minerals and vitamins tend to be found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. Nevertheless, you won’t need a nap after eating almonds. Alternatively they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. Occasionally eating almonds can even be a mood increaser!
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We hope you got benefit from reading it, now let’s go back to navy bean & bacon soup recipe. You can have navy bean & bacon soup using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Navy Bean & Bacon Soup:
- Use 1 lb dried navy beans
- You need 12 oz thick cut bacon - slices cut across to 1/2" strips
- Provide 1 medium yellow onion - diced
- Provide 1 tsp garlic powder
- Provide 2 tsp dried parsley
- Provide 6 cups water
- You need 1 cup diced carrots
- Prepare to taste salt and pepper
Steps to make Navy Bean & Bacon Soup:
- Sort beans to remove any broken/bad beans or other abnormalities. Such as what is pictured here.
- Soak beans using one of the 2 following methods. Overnight: Place beans in a large bowl with 6-8 cups cold water and allow to soak at least 12 hrs. OR Quick Soak (which I prefer): Place beans in large pot (about 6 quart size). Add 6-8 cups cold water. Bring to a boil over medium high heat. Boil 2 minutes. Turn off heat, cover, let sit 1-2 hrs. Drain and rinse beans in a large colander. Set aside. Do not save soak water.
- If you quick soaked just rinse the pot you used. Place pot on stove over medium-high heat. When hot add all of bacon. Cook until browned and crisp, stirring occasionally.
- Add onion, garlic powder, and parsley (do not remove bacon or drain fat). Cook 2 minutes more stirring constantly. Return beans to pot. Add 6 cups cold water. Stir to combine. Do NOT add any salt or pepper yet.
- Bring to a boil for about 2 minutes. Cover with lid slightly offset to vent. Reduce heat to medium low. Simmer until beans are tender, about 2 hrs, adding carrots in last 30 minutes. Check and stir occasionally.
- When beans are tender use a slotted spoon to transfer about 1/2 cup to a medium bowl. Mash beans with fork and stir back into soup. Add salt and pepper to taste at this time (I went with a heaping tsp of salt and 1/4 tsp pepper). Serve with cornbread if desired. Enjoy!
- See notes below ⤵
- For those who do not know, the primary reason for not salting beans as they cook is because the added salt has the tendency to prevent the beans from becoming tender. I'm personally not sure of the exact reason, but I do know from personal experience that this is accurate so I always salt beans after they are tender.
They are small, dry, white, and have a somewhat flattened oval shape. Popular preparations for navy beans include baked bean dishes, pies, and soups. Additionally, eating navy beans can help lower your cholesterol. Navy beans, also known as haricot beans, are loaded with health benefits. They are perhaps most famous for being commonly used in baked bean recipes; both Bush's and Heinz baked beans use navy beans in their recipes.
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