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Before you jump to Matcha & Azuki Cake recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
We all know that having healthy snacks can help us truly feel better in our bodies. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, in terms of eating between meals. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you are not hypersensitive to nuts, try eating some almonds! Almonds are often considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont cause you to long for a nap. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional state can often be lifted by just eating almonds.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to matcha & azuki cake recipe. To cook matcha & azuki cake you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Matcha & Azuki Cake:
- Take 3 Eggs
- Provide 90 g (100 ml) Caster Sugar
- Prepare 90 g (150 ml) Self-Raising Flour
- Provide 1 tablespoon Matcha Powder
- Use 20 g Butter
- Use <Filling Ingredients>
- Prepare 1 cup Thick Cream
- Prepare Sweet Azuki Beans (Amanatto)
Steps to make Matcha & Azuki Cake:
- Preheat oven to 170°C. Line base and side of a 20cm round cake tin with baking paper.
- Place Eggs and Caster Sugar in a bowl. Using an electric mixer, beat on high speed until thick and creamy and sugar dissolved.
- Fold in shifted SR Flour and Matcha Powder. Add melted Butter and mix to just combine.
- Bake for 40 to 45 minutes or until sponge springs back when lightly touched. Turn sponges, top-side up, on wire racks to cool.
- Slice the cake into three pieces. Place 1 sponge piece on a plate. Spread with whipped cream and sprinkle some Sweet Azuki Beans. Top with another piece, and repeat the same. Place the top piece and cover with the remaining cream. Dust with Matcha Powder if you like.
- Tip: If you can’t find Sweet Azuki Beans (Amanatto), you can cook them by yourself. Simply boil some Azuki beans (red beans) in water, and add some sugar when tender, Then dry them.
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