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Before you jump to Mike's Kids Winner Winner BBQ Dinner! recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making some small changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy many food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mike's kids winner winner bbq dinner! recipe. You can have mike's kids winner winner bbq dinner! using 27 ingredients and 17 steps. Here is how you do that.
The ingredients needed to make Mike's Kids Winner Winner BBQ Dinner!:
- Use ● For The BBQ Sauce
- Take 1 bottle (28 oz) Sweet Baby Rays
- Get ● For The Chicken
- You need 2 EX LG Chicken Breasts [fat trimmed and brined]
- Use 1/2 Cup Sweet Baby Rays BBQ Sauce [for grilling]
- You need ● For The Chicken Brine
- You need 1 LG Zip lock Bag [filled with 3 cups water and 3 cups ice]
- You need 1 tbsp Fresh Ground Black Pepper
- You need 1 tbsp Granulated Garlic Powder
- You need 1 tbsp Granulated Onion Powder
- Prepare 4 tbsp Granulated Sugar
- Use 4 tbsp Granulated Salt
- Get ● For The EZ BBQ Baked Beans
- Use 2 (15 oz) Cans White [Navy] Beans [fully drained]
- Provide 1/3 Cup Sweet Baby Rays BBQ Sauce [or more to taste]
- Prepare 1 Medium White Onion [diced]
- Get 1/4 Cup Brown Sugar [or less]
- Use 1 tbsp Yellow Mustard
- Prepare 1 dash Worchestershire
- Get ● For The Sweet Buttered Corn
- Get 2 Cans Del Monte Whole Kernel Corn [fully drained]
- Get 1/2 Cube Tillamook Salted Cream Butter
- Use 1/2 tbsp Dried Parsley [for color]
- You need to taste Fresh Ground Black Pepper
- Provide ● For The Side Salads
- You need 1 LG Bag Chilled Mixed Lettuce [with carrots - purple cabbage - + tomatoes, onions, cucumbers, cilantro, basil, cheese, etc.]
- Get as needed Salad Dressing [of your guests choosing]
Steps to make Mike's Kids Winner Winner BBQ Dinner!:
- Dethaw, rinse and trim your chicken breasts of any fat.
- Brine your chicken by adding everything in the Chicken Brine section and mix fluid well. - - Place chicken in the fridge for 3 hours. - - Shake your brine up every now and then.
- At 3 hours - peheat your oven to 425°.
- Pull your chicken and tamp your breasts dry with clean paper towels.
- Coat an oven safe dish with a slight amount of olive oil and fully coat chicken breasts with Sweet Baby Rays BBQ Sauce. Top and bottom. - - Reserve some BBQ sauce for your Baked Beans and basting while grilling your chicken. - - You can use your remaining sauce in your oven safe chicken bowl once baked but, fresh/uncooked sauce is more viscous and will help to char your chicken better.
- Create / mix your baked beans.
- Seal/cover your baked beans tightly.
- Bake chicken covered for 40 to 45 minutes at 425°.
- At the same time, place your baked beans in the oven and bake for 40 to 45 minutes.
- At 40 minutes - peirce your thickest piece of chicken breast in the center. If the center fluids run clear - you're good. If bleeding pink - bake up to 10 minutes longer.
- While waiting, mix everything in the Buttered Corn section.
- Stove top heat or microwave your corn until hot and butter is fully melted. - - Mix well and seal tightly. You'll want those dried Parsley flakes to soften.
- Create your chilly side salads. - - Garnish salads as you and your guests desire. - - My graduate student went with her parents favorites. Fresh chilled tomatoes, white onions, cilantro, basil, grated cheddar cheese and cucumbers.
- My student also made homemade Ranch Dressing. 1 cup whole milk, 1 cup quality mayonnaise, a 1 oz Ranch Dressing packet, a Mason jar and 1 minute of shaking it is all it took her. - - Homemade Ranch Dressing is SO much better than bottled. You wouldn't believe the difference!
- Pull chicken and beans from oven. Stir beans.
- Place chicken on a hot, clean grill until fully charred. - - Baste chicken with BBQ Sauce while grilling. - - Know that brined meats are much harder to char on a grill. So, make sure your grill is searing hot. Trust me - you'll want some serious char on your chicken!
- Enjoy your taste of a very simple, Southern BBQ supper!
The barbecue is the only thing on the menu. "Oh, it's good. It's just the best meal we have here," Smith said. "Food pulls people. Mike D's BBQ is a line of signature BBQ sauces and award winning seasonings. Our products are perfect on any meat or vegetable. Perfect on the grill or inside.
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