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Before you jump to Protein packed banana bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is beneficial for your skin, among other things. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to protein packed banana bread recipe. You can cook protein packed banana bread using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Protein packed banana bread:
- Get 2 each banana
- Prepare 3/4 cup egg whites
- You need 1/2 cup greek yogurt
- Prepare 3/4 cup grated oats
- Get 6 tbsp protein powder
- You need 3 tbsp honey
- Provide 1 tsp baking powder
- Take 1 tsp baking soda
Instructions to make Protein packed banana bread:
- preheat oven 350.
- mix ingredients. spray pan with nonstick spray. pour into pan. bake 15 minutes
This high protein banana bread made with chocolate protein powder and oat flour is perfect for a quick breakfast or afternoon snack. High-Protein Banana Bread. this link is to an external site that may or may not meet accessibility guidelines. Try this healthier protein packed banana bread recipe when you have over-ripe bananas and a craving for a treat. Features whole grains and less sugar. However, most banana bread recipes call for white flour, a fair amount of sugar and lack much nutrition other than ALL the carbs!
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