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Before you jump to Heart Attack Breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It can likewise be beneficial for your skin because it is an excellent source of vitamin E. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to heart attack breakfast recipe. To cook heart attack breakfast you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Heart Attack Breakfast:
- Take 3 tbsp oil
- Get 3 medium popatoes, cubed
- Prepare 4 pieces of bacon, cut in 1-inch strips
- Take 1/2 cup onion, chopped
- Take 1 salt and pepper to taste
- Prepare 6 eggs
- Get 2 links of chorizo (I use beef)
- Take 1 shredded cheddar cheese
Instructions to make Heart Attack Breakfast:
- Heat 2-3 tablespoons of oil on medium high in a large skillet.
- Add potatoes, bacon, and onion. Cook until bacon begins to crisp and potatoes are tender, stirring occasionally. Optional: add salt and/or pepper to taste.
- Remove casing from chorizo sausage. Add to mixture in skillet, and cook until sausage is done, stirring often. (Sausage will harden similar to the consistency of cooked ground beef.)
- Scramble eggs. Add to mixture in skillet. Turn often until eggs are done.
- Remove from heat. Sprinkle mixture with shredded cheddar cheese.
- For Heart Attack Burritos, serve with flour tortillas.
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