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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by implementing some small changes.
You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is great for your skin, among other things. If you presently consume lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to ham and bean soup recipe. You can cook ham and bean soup using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Ham and Bean Soup:
- Take 2 lb ham shank
- Take 1 lb navy beans
- Use salt & pepper
Instructions to make Ham and Bean Soup:
- Soak 1lb bag of navy beans in water for 30 minutes to an hour.
- Drain off dirty water. Put soaked beans into a large pot of water along with the ham shank.
- Boil on medium/low for about 3-4 hours. Stirring occasionally and adding water in as needed to keep covered.
- Remove ham shank and shred meat from bone. Removing fat from meat. Place back into pan with beans. Cook liquid down until its a nice soup consistency.
Drain and rinse beans, discarding liquid. Stir in the beans, water, ham, potatoes, carrot, Worcestershire sauce, salt, thyme, pepper and bay leaves. "White Bean 'n' Ham Soup, for example is a winner on all three levels," she explains. "It's economical quick and yummy!" Bissy notes that while canned beans make this hearty main dish a fast fix, you can say money by soaking and cooking dry beans instead. Then remove and discard the bone. Ham and Bean soup is awesome for lunch, yet so hearty if makes a great dish for dinner. The challenge I have with blogging a soup recipe is that I never seem to make it the same way twice and I usually do not measure anything.
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