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Before you jump to Tiger Bread recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Wholesome eating encourages a feeling of well being. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is usually a problem, however, with regards to eating between meals. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
When looking for a convenient healthy snack, do not forget about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt when it comes to a wholesome snack though. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to make it. Yogurt combines perfectly with nuts as well as seeds. This minimizes your sugar consumption without reducing the taste of your snack.
A large assortment of instant health snacks is easily available. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to tiger bread recipe. You can have tiger bread using 12 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Tiger Bread:
- Provide bread
- Use 500 grams strong white flour
- Take 350 ml water
- Prepare 1 1/2 tsp fast action dried yeast
- Take 9 grams salt
- Prepare 1 tbsp olive oil
- Prepare tiger paste
- Provide 60 grams rice flour
- Get 1/2 tsp active dry yeast
- Take 65 ml water
- Provide 1 tsp sugar
- Provide 1 1/2 tsp sesame oil
Steps to make Tiger Bread:
- Mix together the ingredients for the tiger paste, cover and set aside. This will keep in the fridge for several days and is enough for 2 loaves this size
- Mix together the dough ingredients, keeping the salt and yeast separate until the water is added
- Bring together into a dough and knead well on a lightly oiled surface until very smooth and elastic
- Leave to prove, covered in an oiled bowl until doubled in size- around 45 mins to an hour
- Knock the dough back, shape into the desired shape and place on a floured baking tray (or pizza tray)
- Turn on the oven and set to 220C
- Brush the tiger paste over the dough in a thick, smooth layer
- Cover the dough and leave to double in size (or more) again. 30-60 mins depending on room temperature
- Bake for 10 mins at 220 then turn down to 200 and bake for a further 10-20. It should be cooked after 10 so after that it is a matter of colouring. After about 15 mins it should look like the picture
- Remove from oven, place on a rack to cool for at least 30 mins before cutting.
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