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Before you jump to My Hot but Flavourful Chilli and Garlic Beef ☺ recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Eating healthy foods makes all the difference in how we feel. We are likely to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. A salad allows us to feel much better than a piece of pizza (physically anyway). This is often a problem, however, with regards to eating between goodies. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Try eating almonds if you don’t have problems with nut allergies. Almonds are often considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. Various vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. Regarding almonds, however, they wont cause you to yearn for a nap. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional condition is often lifted by just eating almonds.
A large selection of easy health snacks is easily available. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to my hot but flavourful chilli and garlic beef ☺ recipe. You can cook my hot but flavourful chilli and garlic beef ☺ using 14 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare My Hot but Flavourful Chilli and Garlic Beef ☺:
- Get 1 knob Butter
- Provide 1 medium onion, chopped
- You need 4 clove Garlic Crushed
- Provide 1 red chilli pepper chopped
- Take 500 grams Beef Mince
- Provide 2 chorizo sausage sliced
- Use 100 grams Button mushrooms chopped
- Prepare 1 tbsp Basil
- Use 1/4 cup Red Wine
- Get 1 can Tomatoes crushed
- Take to taste salt & pepper
- Provide 1 cup Beef stock, one cup water add 1 beef stock cube/ boulion
- Take 1/4 cup mixed coloured sweet peppers
- Get 2 tbsp Tomato puree heaped
Instructions to make My Hot but Flavourful Chilli and Garlic Beef ☺:
- Ingredients
- Melt the butter in a frying pan or deep based pan
- Add the onions fry for 1 minute
- Make a well in the middle then add the garlic and chili pepper to it. Fry for another minute mixing them together
- Add the mince beef and stir, fry until all the red has gone from the mince, takes about 5-10 minutes.
- Add the chorizo all sliced up. Fry for a further 5 minutes. It may look a little greasy but it soaks up as more ingredients go in.
- Add the mushrooms and fry for about 3 minutes
- Add the basil and stir in.
- Make a well in the middle and pour in the wine, fry for 2 minutes then mix.
- Add the tomatoes and mix well.
- Add the salt & pepper and stir in. Turn down and cook on low for 10 minutes
- Add the stock bring to the boil and simmer for 20 minutes, stirring occasionally.
- Lastly add the sweet peppers and the tomato puree. Stir and simmer for a further 5 minutes should be a lot thicker.
- Add to Serving dish with a blob of sour cream in the middle. Serve in a bowl and chips on the side. Or in the middle of boiled rice.
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