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Before you jump to Lentil Meatballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lentil meatballs recipe. To cook lentil meatballs you only need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Lentil Meatballs:
- Use 1 cup minced beef
- Provide 1/3 cup red lentil
- Take 1 carrot
- Get 1 egg
- Take 1 small onion
- Use 2 clove garlic
- Get chili powder
- Take salt
- You need 1 tsp fresh ground pepper
- You need 2 tsp ground ginger
- Use 1 tbsp dried coriander
- You need 2 tbsp flour
- Use 1 oil
Steps to make Lentil Meatballs:
- Boil red lentil as instructed (no salt)
- Peel and grate carrot, chop onion and garlic and mix with minced beef in a bowl
- Add salt, pepper, ginger, chili powder and coriander
- When done, add boiled lentil and egg and flour and mix everything properly
- Make little balls (or burgers, kebabs, or whatever shape you like the most or most fits your further intentions with these) and fry on small amount of oil until brownish (7 - 10 minutes)
Cook and soften for just a few minutes. Moving on, add all of the remaining ingredients to a food processor or blender and blend until mixed together. You can blend until mostly smooth or leave a few chunks in for added texture. Heat olive oil in a large skillet over medium-low heat. Gently place lentil meatballs onto the skillet side-by-side.
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