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Before you jump to Kalah's Hearty Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.
One way to deal with this to start seeing some results is to understand that you do not have to change everything immediately or that you need to completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will see that you will not wish to eat the old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kalah's hearty beef stew recipe. You can cook kalah's hearty beef stew using 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Kalah's Hearty Beef Stew:
- Prepare 2 cup water
- Use 2 lb beef for stewing
- Provide 1/3 cup flour
- You need 2 medium onions
- Prepare 3 tbsp cornstarch
- Take 1 can green beans
- Prepare 1 can navy beans
- You need 1 can corn
- Provide 2 can italian style stewed tomatoes cut in half
- Take 2 can sliced potatoes cut in half
- Provide 1 can sliced carrots cut in half
- Get 1 seasonings to taste including but not limited to seasoning salt, black pepper, granulated garlic, Italian seasoning, lemon pepper, whatever seasonings you like to use.
- Take 3 tbsp vegetable oil
- Provide 1/4 cup cold water
- Provide 1 packages lipton onion and mushroom soup mix
Steps to make Kalah's Hearty Beef Stew:
- Cut the beef into cubes, season, and coat with flour.
- Brown all pieces of meat completely in the hot vegetable oil.
- Add water; turn heat to low and simmer for two and a half to three hours.
- Add onions and the onion and mushroom soup mix; cook for another half an hour.
- Add all of the vegetables and potatoes.
- Mix together the cornstarch and cold water; add to the stew
- Let stew simmer for another half an hour then it's done!
- A fresh garden salad and a piece of crusty buttered bread would be the perfect accompaniments to this dish to make a complete meal!!
The beef gravy is smooth and perfectly thick, and the potatoes and carrots are tender and filling. Sauté onion, celery and garlic until tender. Add beef, broth, wine and spices. Add beef, a few pieces at a time, and shake to coat. In a Dutch oven, brown beef in oil over medium heat.
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