Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Cozido à Portuguesa (Mixed Meat Stew) recipe here. We also have wide variety of recipes to try.

Cozido à Portuguesa (Mixed Meat Stew)
Cozido à Portuguesa (Mixed Meat Stew)

Before you jump to Cozido à Portuguesa (Mixed Meat Stew) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cozido à portuguesa (mixed meat stew) recipe. To make cozido à portuguesa (mixed meat stew) you need 12 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Cozido à Portuguesa (Mixed Meat Stew):
  1. Provide 100 grams Black pudding
  2. Take 150 grams Chorizo
  3. Prepare 400 grams Chicken pieces
  4. Provide 800 grams Any pork meat pieces.
  5. Prepare 1 liter water
  6. Take Salt
  7. Take 3 carrots
  8. Provide 500 grams cabbage
  9. Provide 2 potatoes
  10. Get 100 grams green beans
  11. Provide 400 grams Tinned chick peas
  12. Prepare A small amount of beef meat can also be added.
Steps to make Cozido à Portuguesa (Mixed Meat Stew):
  1. Salt the meat a few hours before cooking
  2. Place all the meat pieces, including the chorizo and black pudding in a pressure cooker with the water. And pressure cook for about 40 minutes.
  3. [[ You can cook it in a normal pan but it'll take closer to 1 hour and 40 minutes to cook ]]
  4. In the mean time prepare the rest of the ingredients to go in later.
  5. Cut the cabbage in half and remove the storks and wash in cold water.
  6. Peel the potatoes and carrots and cut in half. Lastly prepare the green beans.
  7. Once you able to open the pressure cooker, remove the meat and transfer the cooked water into another large pan and cook on high.
  8. Transfer the meat back to the pressure cooker and seal to keep it warm.
  9. Add the cabbage to the boiling water. You will not be able to stir this whilst its cooking.
  10. Then add the potatoes, beans and carrots.
  11. Lastly add the can of chick peas including it's water.
  12. Cook on high for 30-40 minutes.
  13. Add boiling water from the kettle if it starts to dry but do not stir.
  14. Once cooked serve along the meat platter.

If you find this Cozido à Portuguesa (Mixed Meat Stew) recipe helpful please share it to your friends or family, thank you and good luck.