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We hope you got insight from reading it, now let’s go back to baked chicken meatballs(low carb) recipe. You can cook baked chicken meatballs(low carb) using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Baked Chicken Meatballs(low carb):
- Get 1 lb. ground chicken
- Take Tsp. Garlic salt
- Get Tsp. Black pepper
- You need Fresh rosemary (a sprig) or 2 tsp. dried rosemary
- Get 1 raw egg for binding
- You need 1/2 cup grated Parmesan cheese (substitute bread crumbs if desired. I’m trying to avoid the carbs)
Instructions to make Baked Chicken Meatballs(low carb):
- Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl.
- Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray.
- Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°.
- Serve over egg noodles, either plain or with a cream sauce!
Instead of using a high carb binder like breadcrumbs or crushed crackers, you can use low carb binder substitutions like crushed pork rinds or parmesan cheese. They hold these low carb, keto meatballs together perfectly, while keeping the meatballs incredibly juicy. Just a few notes about these low carb chicken parmesan meatballs. Make the Meatballs In a medium skillet, heat olive oil over medium heat. Meanwhile, combine ground beef, keto breadcrumbs, parmesan, parsley, egg, garlic powder, onion powder, dried basil, salt and black pepper in a large salad bowl.
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