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Before you jump to Chicken-White Bean Chili recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
Obviously, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chicken-white bean chili recipe. You can have chicken-white bean chili using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chicken-White Bean Chili:
- You need cooking spray Non - Stick
- Provide 1 onion large , diced (about 1 cup)
- You need 1 tsp cumin ground (adjust to taste)
- Take 1 tbsp chili powder (adjust to taste)
- Use 1 can chicken breast white chunk , drained (12.5 oz) (water packed)
- Get 1 can navy beans , undrained (about 15 oz)
- You need 1 red bell pepper medium size , diced (about 1 cup)
- Provide 1 cup chicken broth
- Get 1 can chiles chopped green (about 4 oz)
- Provide 1/4 cup Cheddar cheese shredded
Instructions to make Chicken-White Bean Chili:
- Spray a 2 quart size saucepan with cooking spray and heat over medium heat for 1 minute. Add in the onion and cook for 3 minutes or until it's tender, stirring occasionally. Stir the cumin and chili powder into the saucepan.
- Stir the chicken, beans, bell pepper, broth and green chiles into the saucepan and heat to a boil. Reduce heat to low and cook for 5 minutes, or longer if desired.
- Sprinkle with the shredded cheese and serve immediately.
Add chicken, cumin, oregano, black pepper, white pepper, red pepper, and cilantro. My sister shared this white bean chicken chili recipe with me. I usually double it and add one extra can of beans, then serve with cheddar biscuits or warmed tortillas. The jalapeno adds just enough heat to notice but not too much for my children. —Kristine Bowles, Albuquerque, New Mexico White Bean Chicken Chili White Bean Chicken Chili is very different than traditional Chili. It's got white beans instead of pintos or kidneys, chicken instead of ground beef, and a savory chicken gravy instead of a chile-based sauce.
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