Hey everyone, welcome to my recipe page, looking for the perfect Healthy chicken breast (oven toaster) recipe? look no further! We provide you only the perfect Healthy chicken breast (oven toaster) recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy chicken breast (oven toaster) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than it used to be and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require much work and will significantly alter how they live and eat. In reality, however, simply making a few minor changes can positively affect everyday eating habits.
You can obtain results without removing foods from your diet or make considerable changes immediately. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy chicken breast (oven toaster) recipe. To make healthy chicken breast (oven toaster) you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy chicken breast (oven toaster):
- Take 1 large chicken breast
- Get Soy sauce
- Take Sesame oil
- Take Honey
- Use Garlic powder
- Prepare Salt
- Take Pepper
- Take Oregano
- Use Any cooking oil
Steps to make Healthy chicken breast (oven toaster):
- Marinate chicken breast in soy sauce, sesame oil, & honey for a minimum of one hour.
- Create a container using foil and coat the inside area with cooking oil
- Place the chicken breast on the aluminum foil and season with salt, pepper, garlic powder, & oregano. Heat it in the oven toaster for 7-8 mins. Flip it afterwards and cook for another 7-8 mins or until the inside is cooked.
I check them with a digital thermometer and stick the probe in the fates part of each of the breasts. Place chicken in a broiler pan. Coat the top of each chicken breast with about a teaspoon of olive oil. Sprinkle generously with the crumb mixture, then pat and press to make sure the coating sticks. For moist and tender chicken breasts every time: Flatten the chicken breast.
If you find this Healthy chicken breast (oven toaster) recipe helpful please share it to your good friends or family, thank you and good luck.
