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Before you jump to Hummus Sandwich recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Ingesting healthy foods can make all the difference in how we feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, however, with regards to eating between goodies. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.
Eating almonds is an excellent choice as long as you don’t possess a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Various vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. Regarding almonds, however, they wont cause you to yearn for a nap. These nuts loosen up the muscles and supply a general sense of comfort. Sometimes eating almonds can also be a mood increaser!
A large assortment of instant health snacks is easily accessible. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to hummus sandwich recipe. You can cook hummus sandwich using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Hummus Sandwich:
- Provide Any kind of bread of choice
- Get For hummus:
- Use 1 can chickpeas
- Use Coriander
- Provide Minced garlic
- Prepare to taste Salt and pepper
- Take Lettuce
- Take Sliced cucumber
- Take Sliced tomatoes
- You need Chili flakes if you wish
Instructions to make Hummus Sandwich:
- To make Hummus: Drained the chickpeas and save the liquid.
- Using food processor add chickpeas add 1 tbsp of chickpeas liquid and pulses it until smooth. Add more liquid if necessary.
- Add minced garlic, coriander, salt, and pepper. Pulsed again just until incorporated. Taste it and set aside.
- Toast the bread. Then spreads the hummus evenly over the bread. Sprinkle chili flakes if you like, and top with lettuce, cucumber, and tomato.
- Cover with another bread, give a little pressure, transfer into the plate, and enjoy 😊
- ❤️Happy Cooking❤️
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