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Before you jump to Tricia's Chicken Zucchini Boats recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
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As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tricia's chicken zucchini boats recipe. You can cook tricia's chicken zucchini boats using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Tricia's Chicken Zucchini Boats:
- Get 2 zucchini slices lengthwise
- Use 1 oz shredded carrots
- Get 1 oz chopped onion
- Take 1 oz sliced baby bella mushrooms
- Provide 8 oz boneless skinless chicken breast
- Use 4 oz goat cheese crumbles
- Provide 1 tsp Olive Oil
- Prepare 12 fresh basil leaves
- You need 1/2 tsp onion powder
- You need 1/2 tsp garlic powder
- You need 1/2 tsp Himalayan salt
Steps to make Tricia's Chicken Zucchini Boats:
- Preheat oven to 425 or cook in toaster oven on 450
- Slice zucchini lengthwise, scoop the meat out of the middle and set aside
- Line zucchini boats in a casserole dish, spray with Olive Oil, season with pinch of salt, garlic
- Place zucchini boats in oven for 20 minutes
- Heat a skillet over medium heat and add oil, chicken, garlic, carrots, onions, mushrooms and seasonings
- Saute until chicken and vegetables are browned and tender
- Remove boats from oven and fill.
- Top with goat cheese and fresh basil
- Cook and additional 10 to 15 minutes
This post may contain affiliate links which I earn a small portion in sales if a purchase is made. So, when you are spooning it into the zuke boats it's mostly chicken while the cheese falls to the bottom of the bowl. I'm thinking if you added the soup to the chicken/cheese mixture and then added it to the boats it would work a lot better without the chicken getting dried out. Cut up broccoli florets into small pieces, and combine both with sour cream. Making zucchini boats starts with slicing each zucchini in half lengthwise and scoop out flesh.
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