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Before you jump to Bengali Vegetable Chop recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably buy lots of items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bengali vegetable chop recipe. You can cook bengali vegetable chop using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Bengali Vegetable Chop:
- Provide 2 Beetroots
- Prepare 6-7 green chillies chopped
- Get as per taste Salt
- You need 2 tbsp Roasted jeera powder
- Take 2 tbsp Amchur powder
- Prepare 2 tbsp Pepper powder
- Prepare 2 tbsp Chat masala
- Provide 4 tbsp Dhania powder
- Take 1 Carrot
- Provide 2 Potatoes
- Provide 1 cup Peas
- You need Handful Coriander leaves chopped
- Take 200 gms Bread crumbs
- Provide 100 gms Cornflour and rice flour slurry
Steps to make Bengali Vegetable Chop:
- Boil and mash beetroot, carrot, potato & peas. Then add green chilli and coriander leaves.
- Add all masalas and mix well. Make roll type shapes and keep aside.
- Dip in slurry and coat with breadcrumbs. Do this process twice. Keep aside.
- Fry in white oil on low to medium heat till it turns light brown. Once fried, sprinkle Black salt and serve hot with mustard sauce or chopped onion and cucumber.
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