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Before you jump to Stuffed Pepper Soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Healthy eating encourages a feeling of well being. If we eat more healthy snacks and less of the bad ones we generally feel much better. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough if it is snack time. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
Whole grain meals are an outstanding choice for a fast healthy snack. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to stuffed pepper soup recipe. You can have stuffed pepper soup using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Stuffed Pepper Soup:
- Take 1 lb Ground turkey
- Take 1 15 oz can tomato sauce
- Use 1 cup diced red bell pepper
- Prepare 1 cup diced green bell pepper
- Prepare 1 small onion
- Get 2 can diced tomatoes (I used Hunt's cans of basil, garlic, and oregano seasoned diced tomatoes)
- Take 1 cup brown or white rice (I used brown)
- Provide 1 14 oz can of beef broth
- Prepare 1/2 tsp dried basil
- Prepare 1/4 tsp oregano flakes
- Use 1 tbsp dried parsley
- You need 1 to 2 cups of water
Instructions to make Stuffed Pepper Soup:
- Brown and season the ground turkey with salt and pepper. Put in crock pot when finished.
- Seed and dice both of the peppers and the onion. Add to the crock pot.
- Add both cans of diced tomatoes, tomato sauce, and beef broth to the crock pot.
- Add the rice, oregano, basil, and parsley to the crock pot.
- Mix everything thoroughly.
- Cook on HIGH 4-6 hours.
- Add water (or more broth!) to the soup while it is cooking and thickening if you would like a runnier soup. (The rice will really expand and suck up a lot of liquid!)
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