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Choosing to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making some minor changes can positively affect day-to-day eating habits.
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We hope you got benefit from reading it, now let’s go back to ohagi - japanese rice cake with sweet adzuki bean paste recipe. To make ohagi - japanese rice cake with sweet adzuki bean paste you need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Ohagi - Japanese Rice cake with sweet adzuki bean paste:
- Get 150 g mochi rice
- Use 200 ml water
- Take 300 g sweet adzuki bean paste
- Get 2 Tbs kinako, soy bean powder
- Provide 1/2 Tbs sugar
Steps to make Ohagi - Japanese Rice cake with sweet adzuki bean paste:
- Wash the rice, place it to strainer and leave for 5 minutes to strain off the water from the rice. Put the rice into a rice cooker, add the water and cook.
- While the rice is still warm, remove the pan from the rice cooker and crush up with a wooden pestle to make half crushed rice.
- Wet your hands, separate the rice into 10 pieces (35g × 5 and 45g × 5) and make them into balls. Also separate adzuki bean paste into 10 pieces (40g×5 and 15g×５) and make them into balls as well.
- Take one piece of 45g rice on your hand, gentrly spread it out by pressing, place one piece of 15g adzuki bean paste and fold it round to form a ball. Repeat for the remaining 4 pieces. (the azuki bean goes inside, the rice inside)
- In a small bowl, mix the kinako, soy bean powder and the sugar. Roll the ohagi in the kinako mix, making sure it is covered all over.
- Repeat the procedure in reverse. Take one piece of 40g adzuki bean paste onto your hand, gently spread it out by pressing, place one piece of 35g rice ball into the center of the azuki bean paste and fold it round to form a ball. Repeat for the remaining 4 pieces. (the rice goes inside, the azuki bean outside)
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