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Before you jump to Dambun shinkafa recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We are very mindful that consuming healthy foods can help us truly feel better in our bodies. We tend to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, with regards to eating between meals. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
Yogurt is often a snack a lot of people ignore. Often people choose to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt would make a amazing snack, nevertheless. It is a protein-rich supply of healthy vitamins and minerals. Yogurt is easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar absorption without lowering the taste of your snack.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to dambun shinkafa recipe. You can cook dambun shinkafa using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Dambun shinkafa:
- Provide 2 cups rice
- Take 1 large and one medium size onion
- Get 4 bell pepper
- Take 4 tablespoon Groundnut
- Prepare Half tablespoon complete spice
- Use 8 stock cubes
- Take 1 cup vegetable oil
- Prepare leaves Moringa
- Get 2 cups rice
- Take 1 large and one medium size onion
- You need 4 bell pepper
- Take 4 tablespoon Groundnut
- Use Half tablespoon complete spice
- Use 8 stock cubes
- Prepare 1 cup vegetable oil
- Take leaves Moringa
Steps to make Dambun shinkafa:
- Using your blender's dry mill, break your rice into smaller pieces, but not too small. After breaking the rice, seive out the floury rice and soak the other part in water for like 10 mins.
- Wash the rice properly and drain the rice, after that, steam your rice using a double boiler or locally (using a bigger pot, pour a cup of water, then put in a smaller pot cover, then you put newspaper and a little piece of rice bag, then you spread the rice on top) cook for 30 mins.
- Grate your bell pepper and the medium size onion, wash your moringa leaves, and get your spice and stock cube ready. Using mortar and pestle, break your groundnut into smaller bits.
- Pour the cooked dambu rice in a container and add the grated bell pepper and onoins, groundnut, moring, spice and stock cube.
- Steam everything for 45 minutes. Meanwhile, fry the vegetable oil with the large onion, when your dambu is soft, take it back to the container and add the fried oil, stir and serve.
- Using your blender's dry mill, break your rice into smaller pieces, but not too small. After breaking the rice, seive out the floury rice and soak the other part in water for like 10 mins.
- Wash the rice properly and drain the rice, after that, steam your rice using a double boiler or locally (using a bigger pot, pour a cup of water, then put in a smaller pot cover, then you put newspaper and a little piece of rice bag, then you spread the rice on top) cook for 30 mins.
- Grate your bell pepper and the medium size onion, wash your moringa leaves, and get your spice and stock cube ready. Using mortar and pestle, break your groundnut into smaller bits.
- Pour the cooked dambu rice in a container and add the grated bell pepper and onoins, groundnut, moring, spice and stock cube.
- Steam everything for 45 minutes. Meanwhile, fry the vegetable oil with the large onion, when your dambu is soft, take it back to the container and add the fried oil, stir and serve.
The Hausa community is rich in various food combination and can be sometimes found funny by many but all of this food is. Dambun Shinkafa is a mix of matched rice, coleslaw and moringa leaves. Dambun Shinkafa is a meal originating from the northern part of Nigeria. The Hausa community is rich in various food combination and can be sometimes found funny by many but all of this food is really satisfying. Dambun Shinkafa brings together a mix of all food groups in a healthy way.
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