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Before you jump to Chestnut, Chicken, and Mushroom Quiche recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably buy many items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Obviously, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chestnut, chicken, and mushroom quiche recipe. To make chestnut, chicken, and mushroom quiche you only need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chestnut, Chicken, and Mushroom Quiche:
- Use 1 sheet Frozen puff pastry
- Provide Egg Mixture
- You need 1 ☆Large egg
- Use 1 ☆Cream stew roux block
- Get 120 ml ☆Milk
- Take 20 grams ☆Cream cheese
- You need 1 dash ☆Krazy Salt
- Take 1 ☆Oregano
- You need 1 dash ☆Cinnamon
- Take Fillings
- Take 60 grams ★Chicken thigh meat
- Use 80 grams ★Mixed mushrooms
- Get 8 ★Peeled sweet chestnuts
Steps to make Chestnut, Chicken, and Mushroom Quiche:
- I used maple-flavored sweet chestnuts. Preparations: Cut the chicken and chestnuts into 2 cm chunks.
- Bring the pie sheet to room temperature and line a lightly-buttered cake pan. Use a fork to poke holes in the bottom, fill with baking weights, and bake at 200℃ for about 20 minutes.
- Remove the baking weights and bake for another 2 or 3 minute until the surface is crisp. If using a toaster oven, top with aluminum foil and bake while keeping an eye on it. Let cool.
- Heat olive oil in a frying pan and stir-fry the mushrooms and chicken. Lightly season with salt and pepper. Let cool, then add the ★ fillings to the crust.
- Heat the milk in a frying pan over low heat. Add the stew roux and cream cheese and mix well to dissolve.
- Let Step 5 cool, then add the lightly beaten egg and mix well to make the egg mixture. Adjust the taste with cinnamon and krazy salt. Preheat the oven to 180℃.
- Pour the egg mixture into the pie crust. Sprinkle with oregano and bake in an oven at 180℃ for 30-40 minutes. Enjoy while hot and crispy.
Love the idea of cooking chicken with chestnuts. All you need is a bowl of rice with this. Chestnuts are really great with chicken. Go ahead and have a try. In a small skillet, saute onion in oil until tender.
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