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Healthy and balanced eating promotes a feeling of well being. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds plays a role in a more healthy feeling. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. Shopping for snacks can be a challenge because you have so many options. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the morning. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain options.
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We hope you got insight from reading it, now let’s go back to fluffy cake-like manju with rice flour recipe. To cook fluffy cake-like manju with rice flour you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Fluffy Cake-Like Manju with Rice Flour:
- Provide 100 grams Rice flour
- Use 6 grams Matcha (or aojiru)
- Use 1 pinch Salt
- You need 30 grams Raw cane sugar
- You need 3 grams Baking powder
- Use 130 grams Milk (or water)
- Get 1 Anko
Steps to make Fluffy Cake-Like Manju with Rice Flour:
- Prepare the steamer and boil the water, so that once the batter is ready, it can be steamed right away.
- In a bowl, add all the ingredients except milk and anko and stir it with a whisk. Add the milk and mix well until all of the flour has been incorporated.
- Pour the butter in a cup up to about half full.
- Press in the desirable amount of anko into the batter.
- Pour in the rest of the batter to cover the anko. Steam the batter over high heat for 15 minutes. Insert a bamboo skewer into the batter and if no sticky batter comes out, it is done.
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