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Before you jump to Soft cookie-like Wagashi with white bean jam & rice flour recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably purchase lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to soft cookie-like wagashi with white bean jam & rice flour recipe. You can have soft cookie-like wagashi with white bean jam & rice flour using 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Soft cookie-like Wagashi with white bean jam & rice flour:
- Take 150 g Shiro an (white kidney bean paste containing sugar)
- Get 15 g Joshin ko (rice flour)
- Use 1 g Baking powder
- Use 0.5-1 tsp Matcha
Instructions to make Soft cookie-like Wagashi with white bean jam & rice flour:
- Ingredients
- Mix 1g of Baking powder into 15g of Joshin ko (rice flour). Add the mixture into 150g of white bean jam and mix them well. Divide it into 2.
- Dissolve 0.5-1 tsp of Match powder in a little water. Mix the Matcha and one half of the dough. Wrap it with paper towel to take its water.
- Divide a plain dough in to 6. Divide the Match dough in to 6, too.
- Make flowers with the plain dough and Matcha one. And put them on a baking tray of a microwave oven with a baking paper.
- Heat them at 500W for 1minuites & 30 seconds (or 2min.) in a microwave oven.
- Cool them in the oven and take them out.
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