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Before you jump to Mike's Chilly Greek Pita Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably buy a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mike's chilly greek pita salad recipe. You can cook mike's chilly greek pita salad using 29 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Mike's Chilly Greek Pita Salad:
- Provide ● For The Noodles
- Prepare 1 Box Multi Colored Spiraled Noodles
- Get dash Olive Oil [for boil]
- Take 1 tbsp Kosher Salt [for boil]
- Use ● For The Greek Salad [every ingredient fully chilled]
- Prepare 8 oz LG Crumbled Feta Cheese
- Prepare 4 oz Shaved Parmesan Cheese
- Take 1 Cup Chopped Artichokes [in oil]
- You need 1.5 Cups Cherry Tomatoes [halved]
- Use 2 tbsp Sun Dried Tomatoes [in oil]
- Prepare 1/4 Cup Fresh Flat Leave Parsley
- Take 1.5 tbsp Fine Minced Garlic
- You need 1/2 Cup Chopped Celery [with leaves]
- Use 2 Firm Chopped Cucumbers [peeled]
- Provide 1/2 Cup Chopped Red & Orange Bell Peppers [deseeded]
- Take 1/3 Cup Chopped Vidalia Onions
- Take 1/3 Cup Chopped Red Onions
- Use 1/3 Cup Chopped Green Onions
- Get 1/2 Can LG Black Olives [halved]
- Use 1/3 Cup LG Green Olives [halved]
- You need 1 tbsp Fresh Ground Black Pepper
- Provide 1 tbsp Italian Seasoning
- Provide ● For The Additions
- Prepare as needed Thick Garlic Pita Bread
- Provide as needed Package Good Seasonings Italian Dressing [well shaken]
- Prepare as needed Oil [for dressing]
- You need as needed Vinager [for dressing]
- Prepare as needed Thin Shredded Romaine Lettuce
- Use as needed Tatziki Sauce [see my recipie on this site]
Steps to make Mike's Chilly Greek Pita Salad:
- Chop all of your vegetables. Add everything in your Greek Salad section
- Mix your dressing as per manufactures directions. Shake super well.
- Slightly warm your Pitas to make them flexible.
- Boil your noodles as per manufactures directions. Spray with Pam Olive Oil. Allow to cool. Then mix with the Greek Salad ingredients.
- Pile this chilly gal high, add Tatziki, fold up and devour!
- Or, just eat it plain. Enjoy!
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